Apple today introduced “Apple Fitness+,” a new service for Apple Watch designed to help you stay fit. The service provides workouts from the world’s best trainers, which you can browse on an iPhone, iPad, or Apple TV.
When you choose a workout, the video on your Apple TV or iPad syncs with your own personal information fed from your Apple Watch. This allows you to see your heart rate or calories burned as you follow the moves from the trainers on screen.
Fitness+ will include yoga, cycling, dance, strength, core, HIIT, rowing, and many more workouts. Apple noted that many of the workouts just require a set of dumbbells, or no equipment at all.
The service will be refreshed with new workouts every week. You’ll also be able to choose custom music while you workout, with options that sync with Apple Music.
Fitness+ will be located in the Fitness app on iOS, and there will be a new app for Apple TV. The service will cost $9.99 per month or $79.99 per year. If you purchase a new Apple Watch, you’ll get three months of the service for free.